Wednesday, September 30, 2009

Unplanned Rest Day

Okay, so I've officially got a nasty cold :( I've been fighting it off since early this week, and it finally got the better of me.

Tossed and turned all night last night w/ the sweats and chills. . .hate that!

Sticking to a Paleo diet today, but not going to make the gym . . obviously.

Note regarding food today - I really feel crappy and have next to no appetite so I'm not going to get in the calories that I normally would, but I'm missing my workouts today too so It's not like I need a lot of extra energy from the food anyway.

So far today:

8:30am - 2 mini fritattas, 4 oz Trop 50 OJ
late morning snack - 1 TB almond butter
12:00pm - 1 Lean Turkey Sausage Link, salad w/ spinach, tomato, onion, carrot, avocado, 1hb egg, and balsamic vinegar
Snacked througout afternoon on: 1 peach, 2 baked chicken tenders, 6 oz Trop 50 OJ
7:00pm - 6 inch Oven Roasted Chicken Breast sub

I know, the sub was totally not paleo, but I felt like total crap and really didn't feel up to cooking anything, and being sick absolutely killed my willpower against starchy carbs :( But I was good and got it w/ vinegar instead of mayo!

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