I am well aware that it's been a little bit over 3.5 months since my last blog post, in which I proclaimed to "have my routine back". . . but I guess I spoke a bit to soon! To anyone and everyone out there following my blog - I really am sorry to have been MIA for so long!
Over the last few months, I've been on a bit of a roller coaster - one that I know I haven't been riding alone. I would eat really well for a few weeks, and then get sucked back under by one of many different "justifiable reasons" (insert sarcastic tone here!). Among the things that have derailed my good intentions - high-stress periods at work, business trips, birthday parties, summer bbq's, and a plain old-fashion lack of will-power. I temporarily lost sight of the REAL reasons behind my decision to stick to a Paleo "diet", and without those reasons as motivation, I "fell off the wagon" repeatedly.