Sunday, January 06, 2013
Whole30 Diary Entry: Day 6
As you'll see if you read my Day 5 post, I'm entering my Day 6 Diary Entry a little bit late - toward the end of Day 7.
Just a quick summary: Because I laid around so much on Saturday, I had a hard time actually falling asleep on Saturday night (duh!). I got caught up in a book, and ended up reading until about 12:30 am. . then proceeded to sleep until 10:30am on Sunday. And I don't think I actually rolled out of bed until close to 11. . . BUT it went uphill from there!
I fixed myself breakfast, mapped out my meals for the week, and then took the dogs for a walk (since that's about the only exercise that I can do right now other then swimming, and the Aquatics center was closed all weekend for a swim meet). It was actually a really pretty day on Sunday, so the 2.5 mile walk felt great, and gave me the chance to soak up a little bit of sunshine, which brightened my mood considerably.
I spent most of Sunday afternoon doing laundry and prepping food for the week (chopping up all my veggies, making spinach muffins, hard boiling eggs, and making a few "grab and go" lunches).
I felt much more accomplished by the end of the day on Sunday, and got to bed at a slightly more decent hour, although still not as early as I had hoped (10:30PM).
I snacked a bit more than usual again on Sunday, but not NEARLY as much as Saturday.
I think part of it has to do with it being the weekend, and the fact that I'm not rushing from one deadline to the next all day long - I'll have to be much more conscious of my snacking next weekend.
Posted by Christie at 10:00 PM